30 Best Mental Health Tattoo Ideas You Should Check Getting tattoos can positively influence mental health. The art of tattooing offers a means of therapy for individuals dealing with psychological problems . Many individuals find that showcasing their emotions via body art aids to alleviate worry, depression , and various mental health disorders . Furthermore, body art can act as a lasting representation of resilience and overcoming obstacles in one's life. Ultimately, tattoos can have a healing experience that improves mental well-being.