Do you find it frustrating to have swollen areolas?
Thankfully, there
are numerous ways you can try to reduce nipple enlargement. Take a look at some of the popular options:
1. Chilling pads to your
nipples can help to alleviate puffiness.
2. Topical creams containing ingredients like witch hazel can soothe swollen nipples.
3. Rubbing your nipples in circular motions can stimulate blood flow and reduce puffiness.
4. Choosing well-fitted nipple covers can provide support and minimize nipple enlargement.
5. Adding certain foods in your diet, such as vitamin E-rich foods, may help reduce puffy nipples.
6. Engaging in regular exercise can enhance overall blood circulation and reduce nipple swelling.
7. Trying natural remedies like acupuncture can potentially alleviate puffy nipples.
Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.
